Health benefits of garlic - The Green Parent
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Many of us adore the stuff and wouldn’t dream of a meal without it, whatever the ‘it-makes-your-breath-smell’ (yes, but of garlic, which we love) brigade might say. But garlic isn’t just a delicious flavour enhancer to just about any meal. It is packed to the bulbs with goodness. One of the oldest cultivated vegetables, it has been around for thousands of years and its health benefits have been extolled by everyone from the Ancient Greeks to the Romans.
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